CONTACT

Phone: (949) 312-1756

Email: angelica@havencounselingco.com

Angelica Cole is a certified nutritionist, Certified Integrative Mental Health Professional (CIMHP), and certified barre instructor. Her background as a therapist has led her to discover the deep connection between mind, body, and spirit. As she has worked with clients of many diverse backgrounds, she has come to understand that a nourished physical body allows one to thrive more seamlessly in all other areas of life; and that a physical body that is suffering or not functioning optimally makes all of the other areas of life feel challenging and often bleak.

Angelica became interested in nutrition and integrative medicine as she experienced some of her own health challenges, which led her on her own healing journey. As traditional Western doctors did not often provide the answers she needed to heal, she began to explore how nutrition and holistic practices can help to address root causes of physical ailments, rather than a temporary pharmaceutical fix. As she began to heal through nutrition, nutriceuticals, and movement, she developed a deep passion to help others do the same.

Some of the many issues Angelica is passionate about helping others include cortisol regulation, hormone balance (including endometriosis, infertility, and PCOS), adrenal support, detoxification, histamine intolerance, and blood sugar regulation. Angelica takes a warm, nurturing approach, meets each client where she is, and does a thorough assessment of health. She is dedicated to helping each client end the cycle of frustration with their health and begin to move toward healing.

Areas of Specialization

pregnancy/postpartum, hormone imbalance, anxiety, depression, weight management, adrenal dysfunction

Education and Credentials

Certified nutritionist, Certified Integrative Mental Health Professional (CIMHP), and certified barre instructor. Angelica hold a MS in Clinical Psychology from California State University, Fullerton and is Licensed Marriage and Family Therapist (LMFT). She is a certified clinical trauma professional (CCTP). Angelica offers both in-person and online appointments.