CONTACT

Phone: (949) 229-5799

Email: Brittan@havencounselingco.com

When you go through big life changes and challenges, it can sometimes feel like you get lost in the process. Who you want to be can feel hard to integrate with all that is expected of you. On the outside you might “have it all together,” but inside you might be struggling with worry, self-doubt, sadness or feelings of disconnection. If this is you, you are not alone. I support women through life transitions and help them navigate changes in their identity.

I offer a therapeutic space where you can let your walls down. My sessions are a soft place to land– a place where you can comfortably show up unfiltered. My creative and integrative approach will provide you with a holistic therapy experience that is unique to you. As a certified trauma-informed yoga teacher, I am passionate about mind-body-spirit wellness. I often implement yoga principles, mindfulness, breathing and somatic work in my sessions. Some other theories and modalities I draw from include: Attachment-Based Therapy, Narrative Therapy and Dialectical Behavior Therapy (DBT). I am a continuous learner and am always educating myself on new ways to serve clients. As a therapist, I am best known for my genuine compassion and the way I instill hope in my clients.

I believe that it is possible to find your new normal– an identity and life that fits with who you really want to be, not who you feel like you have to be. 

Let’s find your way to a true, whole and meaningful life.

Areas of Specialization

pregnancy, infertility, postpartum depression, postpartum anxiety, early motherhood, life transitions, spirituality, mind-body connection 

Education and Credentials

Brittan holds an MA in Marriage and Family Therapy from Hope International University. She is a registered Associate Marriage and Family Therapist (AMFT) and certified trauma-informed yoga teacher. Additionally, Brittan has advanced training in Dialectical Behavioral Therapy and is certified in perinatal mental health (PMH-C) through Postpartum Support International. Brittan provides in-person therapy in Newport Beach and online therapy throughout Orange County and California.