This weekly therapist-led group is a place for moms to find connection and support through the ups and downs of new motherhood. This group is a safe space to talk about the less-than-glamorous parts of postpartum adjustment. You will explore common topics like relationships, finding your new normal, and more.

Every Friday from 10:00 - 11:00 am at the Haven offices.

Additional Details:

• no cost

• registration required

• babies in arms welcome

Next Series Begins August 16th, 2024

taking care of you while you’re taking care of your baby

This therapist-led topical group is a place of connection and support for you as you navigate the first year of motherhood. Topics in this series include:

• pregnancy & birth story

• your new body

• how you were mothered

• working with perfectionism

• self-nurturing

• finding your new normal

• healing from postpartum depression, anxiety, OCD & PTSD

Enrollment for this group requires prior consultation. Click below to schedule.

New Series Coming Soon

This 8-week therapeutic group is designed to support you in your adjustment as a working mom. Here you will be able to connect with other women who understand the challenges that come with balancing your multiple roles.

New Series Coming Soon

finding your new normal in love and partnership

This 8 week series is focused on helping you find tips sand tools for greater intimacy during the first year postpartum. Topics covered include: communication, sexual intimacy, navigating roles, and more!

New Series Coming Soon

cultivating space to breathe

Gather with a community of women cultivating space to pause, breathe and connect with with the intention of investing in your mental, emotional, physical and spiritual health.

Join us on the sand in Newport Beach. Bring a mat and towel. Dress comfortably!

Click below to email us for more information.

Location: Newport Beach, tower 56

New Series Coming Soon

not your average book club

At Haven we often recommend books to our clients and reference certain texts & authors in session. This is chance for us to go even deeper with you on some of our favorite topics.

This book club will not only introduce you to some of our favorite books— it will also give you a safe supportive space with our therapists to process your reactions and learn more about how to apply the concepts to your life & relationships.

The details:

~ New book each month

~ One evening dedicated to each book

~ First half: book discussion

~ Second half: therapeutic processing and application

New Series Coming Soon